Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Three Cheese Flatbreads by Ryvita Thins Three Cheese
Ryvita Thins Three Cheese

Three Cheese Flatbreads

Barcode 5050974504115
Scanned  55  times by Nomi users
Not Ultra-Processed

No — Three Cheese Flatbreads is not ultra-processed.

Contains wheat flour, cheese, wholegrain rye flour, wholemeal wheat flour, sugar, onion powder, and salt. These are basic or minimally processed ingredients with no industrial additives, refined syrups, flavorings, emulsifiers, or other NOVA-defined ultra-processed markers.

Ingredients

No ultra-processed markers
  • OK
    wheat flour (wheat flour, calcium, iron, niacin, thiamin)
    Finely ground flour made from wheat, often enriched with minerals and vitamins; a basic bakery ingredient.
  • OK
    cheese (24%) (extra mature cheddar cheese (milk), mature cheddar cheese (cheddar cheese (milk), potato starch), emmental cheese (milk), regato cheese (milk), wholegrain rye flour (24%), wholemeal wheat flour, sugar, onion powder, salt.)

More in Crackers & Crispbreads

See all Crackers & Crispbreads →

Other crackers & crispbreads products Nomi has analysed ingredient by ingredient.

Common questions about Three Cheese Flatbreads

Is Three Cheese Flatbreads ultra-processed?

No — Three Cheese Flatbreads by Ryvita Thins Three Cheese is not ultra-processed, so it is not a UPF (ultra-processed food). Contains wheat flour, cheese, wholegrain rye flour, wholemeal wheat flour, sugar, onion powder, and salt. These are basic or minimally processed ingredients with no industrial additives, refined syrups, flavorings, emulsifiers, or other NOVA-defined ultra-processed markers.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app