By Sainsbury's

2 Lightly Dusted Cod Fillets

Barcode 00337175

Scanned 13 times by Nomi users

No — 2 Lightly Dusted Cod Fillets is not ultra-processed.

The ingredient list is valid and consists mainly of whole cod, basic culinary oils, flours, starches, seasonings, and common fortification vitamins/minerals. It does not contain industrial additives such as emulsifiers, stabilizers, artificial sweeteners, flavour enhancers, or industrial sugar syrups, so under the given rules it is not classified as ultra-processed (UPF).

Ingredients

No ultra-processed markers

OK

atlantic cod

A white flaky fish (Gadus morhua), commonly used for fillets and as a source of lean protein.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

fortified wheat flour

Flour that has had minerals and vitamins added (calcium carbonate, iron, niacin, thiamin) to enhance nutrition; used as a baking base and staple ingredient.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

breadcrumbs

Ground bread product used for coating or binding in recipes, containing fortified flour, dairy, and flavorings.
OK

wheat starch

Starch extracted from wheat grain, used as a thickener, filler, or texture modifier in foods.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

paprika

A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.

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Common questions about 2 Lightly Dusted Cod Fillets

Is 2 Lightly Dusted Cod Fillets ultra-processed?

No — 2 Lightly Dusted Cod Fillets by By Sainsbury's is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list is valid and consists mainly of whole cod, basic culinary oils, flours, starches, seasonings, and common fortification vitamins/minerals. It does not contain industrial additives such as emulsifiers, stabilizers, artificial sweeteners, flavour enhancers, or industrial sugar syrups, so under the given rules it is not classified as ultra-processed (UPF).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.