Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Tesco mackerel in tomato sauce by Tesco
Tesco

Tesco mackerel in tomato sauce

Barcode 5018374363411
Scanned  59  times by Nomi users
Not Ultra-Processed

No — Tesco mackerel in tomato sauce is not ultra-processed.

Ingredients are basic/minimally processed foods: fish, tomato purée, sunflower oil, and salt. No industrial additives, refined syrups, emulsifiers, artificial sweeteners, or flavorings are present, so this is not classified as ultra-processed under NOVA.

Ingredients

No ultra-processed markers
  • OK
    sardines
    Small oily packed fish known for high omega-3 fatty acids; commonly canned in oil or water.
  • OK
    tomato purée
    Concentrated tomato product, often used as a base for sauces; made by cooking tomatoes to remove water.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.

More in Fish & Seafood

See all Fish & Seafood →

Other fish & seafood products Nomi has analysed ingredient by ingredient.

Common questions about Tesco mackerel in tomato sauce

Is Tesco mackerel in tomato sauce ultra-processed?

No — Tesco mackerel in tomato sauce by Tesco is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are basic/minimally processed foods: fish, tomato purée, sunflower oil, and salt. No industrial additives, refined syrups, emulsifiers, artificial sweeteners, or flavorings are present, so this is not classified as ultra-processed under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app