Just cook ricotta chicken

• OK
  british chicken breast (72%)
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  fortified wheat flour

  Flour that has had minerals and vitamins added (calcium carbonate, iron, niacin, thiamin) to enhance nutrition; used as a baking base and staple ingredient.
• OK
  medium mature cheddar cheese (cows' milk)
• OK
  ricotta cheese (2.5%) (cows' milk)
• OK
  spinach (2.5%)
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  single cream (cow's milk)

  A dairy cream with typically around 18-25% fat, used for pouring or topping alongside coffee or desserts.
• OK
  parmigiano reggiano cheese (cows' milk)
• OK
  full fat soft cheese (cows' milk)
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  sea salt

  A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  yeast

  A living microorganism used as a leavening agent in baking.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  potato starch

  A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
• OK
  turmeric

  A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
• OK
  nutmeg. allergy advice: for allergens
• OK
  including cereals containing gluten
• OK
  see ingredients in bold ri = reference intakes of an average adult (8400kj/)

Other ready meals products Nomi has analysed ingredient by ingredient.

• British beef burgers Waitrose Not UPF
• Chicken Tikka Masala M&S Our Best Ever Not UPF
• Chicken, Broccoli and Almond Salad Tesco Not UPF
• Chilli con carne El Tequito UPF
• Premium Chicken Tenders Costco UPF
• Buttermilk Chicken Breast Burgers House of Chicken UPF
• Swedish meatballs Smörgåsbord UPF
• 2 Wild Garlic and Jersey Butter Chicken Kievs Aldi,Specially Selected UPF
• 30 Chicken Nuggets Aldi,Roosters UPF
• Beef Chilli Con Carne Marks & Spencer Not UPF