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Brunswick Ham by Sainsbury’s
Sainsbury’s

Brunswick Ham

Barcode 00494885
Ultra-Processed Food (UPF)

Yes — Brunswick Ham is ultra-processed.

Classified as ultra-processed because it contains additive preservatives and processing aids (potassium chloride as a salt substitute, antioxidant sodium ascorbate, and preservative sodium nitrite), which are industrial additives used in processed meats according to NOVA.

Ingredients

2 ultra-processed markers
  • OK
    pork
    A basic meat ingredient (pork) used raw or processed; common in cured or cooked products.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    potassium chloride
    Mineral salt used as a salt substitute in food. A basic inorganic ingredient commonly used for seasoning or fortification; not ultra-processed.
  • UPF
    sodium ascorbate
    Sodium ascorbate is the sodium salt of ascorbic acid, used as an antioxidant to prevent oxidation in foods and to extend shelf life.
  • UPF
    sodium nitrite
    Sodium nitrite is a curing agent and preservative, commonly used to inhibit microbial growth and fix color in processed meats.

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Common questions about Brunswick Ham

Is Brunswick Ham ultra-processed?

Yes — Brunswick Ham by Sainsbury’s is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains additive preservatives and processing aids (potassium chloride as a salt substitute, antioxidant sodium ascorbate, and preservative sodium nitrite), which are industrial additives used in processed meats according to NOVA.

Which ingredients in Brunswick Ham are ultra-processed?

Nomi flags 2 ingredients in Brunswick Ham as ultra-processed markers: sodium ascorbate, sodium nitrite. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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