Cook with M&S,Marks & Spencer

Gluten Free Flour

Barcode 00620833

No — Gluten Free Flour is not ultra-processed.

The product contains only basic single-ingredient flours/starches (rice flour, potato starch, maize flour) and no industrial additives, refined syrups, emulsifiers, or flavorings, so under NOVA it is not considered ultra-processed.

Ingredients

No ultra-processed markers

OK

rice flour

A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
OK

potato starch

A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
OK

maize flour

Finely ground maize used as a staple ingredient in baking and cooking; a basic food commodity.

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Common questions about Gluten Free Flour

Is Gluten Free Flour ultra-processed?

No — Gluten Free Flour by Cook with M&S,Marks & Spencer is not ultra-processed, so it is not a UPF (ultra-processed food). The product contains only basic single-ingredient flours/starches (rice flour, potato starch, maize flour) and no industrial additives, refined syrups, emulsifiers, or flavorings, so under NOVA it is not considered ultra-processed.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.