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Fruit and Fibre Muesli by Marks & Spencer
Marks & Spencer

Fruit and Fibre Muesli

Barcode 00819039
Ultra-Processed Food (UPF)

Yes — Fruit and Fibre Muesli is ultra-processed.

Classified as ultra-processed because the ingredients include palm oil (huile de palme), malt extract (extrait de malt d’orge), and preservatives E223 and E220 (sulfites), which are industrial additives characteristic of NOVA ultra-processed foods.

Ingredients

No ultra-processed markers
  • OK
    raisins flame (28%) (contiennent huile de palme) · flocons d'_avoine_ (15%) · pétales de son de _blé_ 10% (pétales de _blé_ · sucre · extrait de malt d'_orge_ sel.)
  • OK
    pétales de _blé_ (10%) dattes hachées 10% (dattes, farine de riz)
  • OK
    pétales de _blé_ malté grillé 9 (pétales de _blé_ · extrait de malt d'_orge_)
  • OK
    copeaux de noix de coco grillés 5% (noix de coco)
  • OK
    conservateur : e223 (_sulfites_)
  • OK
    abricots secs 4% (farine de riz)
  • OK
    conservateur : e220 (_sulfites_)· graines de lin doré · graines de citrouille graines de tournesol - _noisettes_ grillées

Swap it for something less processed

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Common questions about Fruit and Fibre Muesli

Is Fruit and Fibre Muesli ultra-processed?

Yes — Fruit and Fibre Muesli by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredients include palm oil (huile de palme), malt extract (extrait de malt d’orge), and preservatives E223 and E220 (sulfites), which are industrial additives characteristic of NOVA ultra-processed foods.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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