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4 Nut And Flame Raisin Granola by Marks & Spencer
Marks & Spencer

4 Nut And Flame Raisin Granola

Barcode 00933216
Ultra-Processed Food (UPF)

Yes — 4 Nut And Flame Raisin Granola is ultra-processed.

Classified as ultra-processed because it contains palm oil (listed as part of the raisins: "contenant de l'huile de palme"), which is a highly refined industrial oil considered ultra-processed under the given criteria. All other ingredients are minimally processed or traditional (oats, sugar, nuts, seeds, honey, brown rice), but the presence of palm oil is sufficient to make the product UPF.

Ingredients

No ultra-processed markers
  • OK
    flocons d'_avoine_ (52%)
  • OK
    sugar
    A basic, single-ingredient sweetener derived from sugarcane or sugar beet.
  • OK
    raisins secs chili (10%) (contenant de l'huile de palme)
  • OK
    _noisettes_ grillées (5%)
  • OK
    rapeseed oil (canola oil)
    A common edible vegetable oil pressed from rapeseed. Used for cooking and frying.
  • OK
    le riz brun (3%)
  • OK
    _noix de pécans_ (3%)
  • OK
    miel de fleurs (2%)
  • OK
    _amandes_ hachées (2%)
  • OK
    graines de citrouille
  • OK
    graines de tournesol
  • OK
    _arachides_

Swap it for something less processed

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Common questions about 4 Nut And Flame Raisin Granola

Is 4 Nut And Flame Raisin Granola ultra-processed?

Yes — 4 Nut And Flame Raisin Granola by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains palm oil (listed as part of the raisins: "contenant de l'huile de palme"), which is a highly refined industrial oil considered ultra-processed under the given criteria. All other ingredients are minimally processed or traditional (oats, sugar, nuts, seeds, honey, brown rice), but the presence of palm oil is sufficient to make the product UPF.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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