Marks And Spencer

Super nut, fruit & seed flapjack

Barcode 00984584

Scanned 12 times by Nomi users

Yes — Super nut, fruit & seed flapjack is ultra-processed.

The ingredient list contains several ultra-processed ingredients and additives according to NOVA: invert sugar syrup (an industrially processed inverted sugar), golden syrup made with invert sugar syrup, sweetened condensed milk (industrial formulation with added sugar), humectant glycerol (an additive), and refined sunflower oil in the sweetened dried fruits. The presence of these industrially processed sugars, additives, and formulated ingredients classifies the product as ultra-processed (UPF).

Ingredients

No ultra-processed markers

OK

rolled oats unsalted butter (milk) (15%) golden syrup (invert sugar syrup) sweetened condensed milk (skimmed milk sugar) demerara sugar chopped pecan nuts (5%) chopped almonds (5%) sweetened dried cranberries (5%) (sugar cranberries humectant: glycerol sunflower oil) sweetened dried blueberries (3%) (dried blueberries sugar sunflower oil) brown linseed sunflower seeds wildflower honey poppy seeds potato starch. . . . . . for allergens see ingredients in bold. not suitable for those with a nut, peanut and wheat allergy and coeliacs
OK

nutrition 1826kj/436 8.5g carb 34.3g fibr made in th than one c sc1597 © m&s plc. po box 33 ch99 9qs m&s (irelan po box 13 dublin 2 ir suitable for vegetarians)

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Common questions about Super nut, fruit & seed flapjack

Is Super nut, fruit & seed flapjack ultra-processed?

Yes — Super nut, fruit & seed flapjack by Marks And Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). The ingredient list contains several ultra-processed ingredients and additives according to NOVA: invert sugar syrup (an industrially processed inverted sugar), golden syrup made with invert sugar syrup, sweetened condensed milk (industrial formulation with added sugar), humectant glycerol (an additive), and refined sunflower oil in the sweetened dried fruits. The presence of these industrially processed sugars, additives, and formulated ingredients classifies the product as ultra-processed (UPF).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.