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No — full fat milk is not ultra-processed.
The product contains a single basic ingredient: organic whole milk. There are no additives, industrially processed sugars, refined oils, flavorings, emulsifiers, or other markers of ultra-processing. According to NOVA, it fits as a minimally processed food, not an ultra-processed product.
Other dairy, eggs & yoghurt products Nomi has analysed ingredient by ingredient.
50% Less Fat Crème Fraîche
Tesco
Not UPF
Brooklea Greek Style Fat Free Natural Yogurt
Brooklea
Not UPF
LactoFree Semi Skimmed Milk Drink 1 Litre
Arla
Not UPF
SEMI SKIMMED 1.8% FAT MILK
Sainsbury's
Not UPF
strawberry Corner
Muller
UPF
Activia yogurt
Activia
UPF
Crème fraiche d’Isigny
isigny sainte mère
Not UPF
Activia Peach 0% Fat Yogurt
Activia
UPF
12 British Free Range Eggs Medium
Sainsbury's
Not UPF
Lurpak Lighter
Lurpak
Not UPF
No — full fat milk by Sainsbury’s Organic is not ultra-processed, so it is not a UPF (ultra-processed food). The product contains a single basic ingredient: organic whole milk. There are no additives, industrially processed sugars, refined oils, flavorings, emulsifiers, or other markers of ultra-processing. According to NOVA, it fits as a minimally processed food, not an ultra-processed product.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.