Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Rice Cakes by Sainsbury's
Sainsbury's

Rice Cakes

Barcode 01255027
Scanned  33  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Rice Cakes is ultra-processed.

The product contains sunflower lecithin, an emulsifier. Emulsifiers are industrial additives used to alter texture and are considered markers of ultra-processing under the NOVA classification.

Ingredients

1 ultra-processed marker
  • OK
    wholegrain brown rice (70%)
  • OK
    white rice (30%)
  • UPF
    sunflower lecithin
    Emulsifier derived from sunflower seeds used to stabilize emulsions in foods.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Crackers & Crispbreads →

Other crackers & crispbreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Rice Cakes

Is Rice Cakes ultra-processed?

Yes — Rice Cakes by Sainsbury's is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains sunflower lecithin, an emulsifier. Emulsifiers are industrial additives used to alter texture and are considered markers of ultra-processing under the NOVA classification.

Which ingredients in Rice Cakes are ultra-processed?

Nomi flags one ingredient in Rice Cakes as an ultra-processed marker: sunflower lecithin. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Rice Cakes?

Nomi has reviewed similar products that are not ultra-processed, including Organic Lightly Salted Wholegrain Low Fat Rice Cakes by Kallo, Multigrain Rice Cakes by Savour Bakes, Slightly Salted Rice Cakes by Asda. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app