Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Balance by Sainsbury's
Sainsbury's

Balance

Barcode 01827255
Scanned  23  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Balance is ultra-processed.

The product contains barley malt extract, which is an industrially processed extract used as a flavor enhancer; according to the provided rules, this makes the product ultra-processed (UPF) even though the other ingredients are minimally processed or fortification nutrients.

Ingredients

1 ultra-processed marker
  • OK
    rice (71%)
  • OK
    wheat (24%)
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    Barley Malt Extract
    Barley malt extract is a sweetener made from malted barley grains.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    vitamin d
    Fat-soluble vitamin used for fortification and dietary supplementation; commonly present in foods as a nutrient or supplement.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    vitamin b12
    A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.
  • OK
    pantothenic acid
    A water-soluble B vitamin (vitamin B5) used as a nutrient fortifier or dietary supplement in fortified foods and supplements.
  • OK
    riboflavin
    A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
  • OK
    folic acid
    A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
  • OK
    vitamin b6. allergy advice: for allergens
  • OK
    including cereals containing gluten
  • OK
    see ingredients in bold. also
  • OK
    not suitable for customers with an allergy to peanuts
  • OK
    nuts
    A basic, whole-food ingredient consisting of kernels from various tree or bush species (e.g., almonds, walnuts, cashews). Rich in fats and protein.
  • OK
    milk or oats due to manufacturing methods. great for au of us

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Balance

Is Balance ultra-processed?

Yes — Balance by Sainsbury's is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains barley malt extract, which is an industrially processed extract used as a flavor enhancer; according to the provided rules, this makes the product ultra-processed (UPF) even though the other ingredients are minimally processed or fortification nutrients.

Which ingredients in Balance are ultra-processed?

Nomi flags one ingredient in Balance as an ultra-processed marker: Barley Malt Extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app