Plant chef falafel and houmous

• OK
  wheat flour

  Finely ground cereal flour from wheat; a fundamental baking ingredient.
• OK
  carrot and coriander falafel (20%) [chickpeas
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  dried potato

  Dried form of potato used as a processed ingredient or snack base; essentially dehydrated potato.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  cumin

  A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  coriander powder

  Ground coriander seeds, a warm, citrusy spice used worldwide in curry blends and seasoning.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  sodium bicarbonate (baking soda)

  A leavening agent that releases carbon dioxide when reacting with an acid in baking; commonly used in doughs and baked goods.
• OK
  cumin seeds

  Dried seeds of the cumin plant, used as a spice with warm, earthy notes.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  yeast

  A single-celled fungus used as a leavening agent in bread and fermentation processes.
• OK
  chickpeas

  Also known as garbanzo beans; a pale beige legume used in dishes like hummus, stews, and salads.
• OK
  spinach

  Leafy green vegetable commonly used as a fresh or cooked ingredient.
• OK
  mango

  A tropical stone fruit with sweet, fragrant flesh.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  malt vinegar (barley)

  Vinegar made from malted barley, used for condiments and pickling; a traditional culinary ingredient.
• OK
  apple

  A round, sweet to tart fruit with a crisp flesh and edible skin, commonly eaten fresh or used in baking and cooking.
• OK
  apricot
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  glycerol (humectant)

  Glycerol (glycerine) used as a humectant to retain moisture in foods; a simple, mono- and polyalcohol.
• OK
  raising agents (sodium bicarbonate, disodium diphosphate, malic acid)
• OK
  ginger

  A pungent, aromatic rhizome used fresh or dried in cooking and beverages.
• OK
  tomato powder

  Powdered tomato used as a flavoring or ingredient, a minimally processed dried tomato product.
• OK
  garlic. cornflour
• OK
  citric acid

  A natural organic acid used to balance acidity and preserve foods; a common food additive.
• OK
  coriander leaf

  Coriander leaves (cilantro) from the Coriandrum sativum plant, used fresh or dried for aroma and garnish.
• OK
  bell pepper

  A fresh, crunchy vegetable with a sweet, slightly peppery flavor commonly used in salads, stir-fries, and stuffed dishes.
• OK
  ginger powder

  Ground dried ginger root, a common spice and flavoring. Not UPF as a basic spice/ingredient.
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
• OK
  basil. wheat flour contains wheat flour
• OK
  calcium carbonate

  A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
• OK
  iron

  Essential mineral used as a nutrient or fortifying ingredient in foods.
• OK
  niacin (vitamin b3)

  A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
• OK
  thiamine

  A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Pizza Tesco Not UPF
• Pizza base topped with tomato sauce, mozzarella and Cheddar cheese Waitrose Not UPF
• Roasted red pepper and vegetable tortilla Marks and spencer Not UPF
• Cheese and Tomato Pizza Lidl Not UPF
• Gastro triple cooked chips McCain Not UPF
• Naked Oven Chips McCain Not UPF
• Onion Bhaji Not UPF
• Onion bhajia By sainsbury's Not UPF
• Pizza express margherita Pizza Express Not UPF
• Quick Cook Crispy French Fries McCain Not UPF