Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Gluten Free Caramelised Onion Flatbreads by Nairn's
Nairn's

Gluten Free Caramelised Onion Flatbreads

Barcode 0612322001025
Scanned  11  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Gluten Free Caramelised Onion Flatbreads is ultra-processed.

Classified as ultra-processed because the ingredient list includes palm fruit oil, which is considered a highly processed refined oil in the NOVA framework per the provided rules, making the product UPF even though most other ingredients are minimally processed.

Ingredients

1 ultra-processed marker
  • OK
    gluten free wholegrain oats (75%)
  • OK
    tapioca starch
    Starch extracted from cassava (tapioca root), used as a thickener and binder.
  • UPF
    palm fruit oil
    Oil extracted from the fruits of oil palm; a highly processed vegetable oil used in cooking and processed foods.
  • OK
    maize starch
    Fine white powder obtained from corn; used as a thickener in sauces and soups.
  • OK
    dehydrated onion (2.5%)
  • OK
    brown rice syrup
    A sweet syrup produced by enzymatic breakdown of starch from brown rice; commonly used as a traditional natural sweetener.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
  • OK
    ammonium carbonate
    A leavening agent used in baking, typically ammonium carbonate (also called ammonium salt of carbonic acid). It releases gases (CO2) when heated, helping dough rise.

Swap it for something less processed

See all Crackers & Crispbreads →

Other crackers & crispbreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Gluten Free Caramelised Onion Flatbreads

Is Gluten Free Caramelised Onion Flatbreads ultra-processed?

Yes — Gluten Free Caramelised Onion Flatbreads by Nairn's is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes palm fruit oil, which is considered a highly processed refined oil in the NOVA framework per the provided rules, making the product UPF even though most other ingredients are minimally processed.

Which ingredients in Gluten Free Caramelised Onion Flatbreads are ultra-processed?

Nomi flags one ingredient in Gluten Free Caramelised Onion Flatbreads as an ultra-processed marker: palm fruit oil. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app