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Sourdough Flatbread by Nairn’s
Nairn’s

Sourdough Flatbread

Barcode 0612322001629
Scanned  32  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Sourdough Flatbread is ultra-processed.

The product is classified as ultra-processed because it contains palm fruit oil, which is a highly processed refined oil, considered an industrial formulation in the NOVA system. Other ingredients are mostly minimally processed or basic culinary ingredients, but the presence of palm fruit oil is sufficient to classify the product as UPF.

Ingredients

1 ultra-processed marker
  • OK
    gluten free wholegrain oats (67%)
  • OK
    tapioca starch
    Starch extracted from cassava (tapioca root), used as a thickener and binder.
  • UPF
    palm fruit oil
    Oil extracted from the fruits of oil palm; a highly processed vegetable oil used in cooking and processed foods.
  • OK
    sourdough flour (rice) (7%)
  • OK
    maize starch
    Fine white powder obtained from corn; used as a thickener in sauces and soups.
  • OK
    brown rice syrup
    A sweet syrup produced by enzymatic breakdown of starch from brown rice; commonly used as a traditional natural sweetener.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
  • OK
    raising agent: ammonium bicarbonate. allergy advice: for allergens
  • OK
    see ingredients in bold. both our recipe and factory are nut free. we cannot guarantee that our ingredients are nut free. manufactured on equipment that handles milk. not suitable if you react to avenin - a protein in oats

Healthier alternatives

Reviewed by Nomi

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Common questions about Sourdough Flatbread

Is Sourdough Flatbread ultra-processed?

Yes — Sourdough Flatbread by Nairn’s is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains palm fruit oil, which is a highly processed refined oil, considered an industrial formulation in the NOVA system. Other ingredients are mostly minimally processed or basic culinary ingredients, but the presence of palm fruit oil is sufficient to classify the product as UPF.

Which ingredients in Sourdough Flatbread are ultra-processed?

Nomi flags one ingredient in Sourdough Flatbread as an ultra-processed marker: palm fruit oil. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Sourdough Flatbread?

Nomi has reviewed similar products that are not ultra-processed, including The Original Crunchy Rye Breads by Ryvita, Sesame Crispbread with a naturally nutty flavour by Rivercote, Lidl, Crispbread by Schär. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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