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Houmous by Morrisons
Morrisons

Houmous

Barcode 09014947
Scanned  45  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Houmous is ultra-processed.

The ingredient list is valid. This product is classified as ultra-processed (UPF) because it contains the additive preservative (potassium sorbate), which is an industrial preservative and a pre-identified UPF ingredient. Other ingredients like chickpeas, water, rapeseed oil, sesame seed paste, concentrated lemon juice, garlic purée, and salt are not UPF on their own, but the presence of potassium sorbate makes the overall product UPF according to NOVA-based criteria.

Ingredients

1 ultra-processed marker
  • OK
    cooked chickpeas
    Cooked chickpeas (garbanzos) in water; a basic legume ready to use in dishes.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    sesame seed paste
    Sesame paste (tahini) made from sesame seeds; commonly used as a base in sauces and dips.
  • OK
    concentrated lemon juice
    Concentrated lemon juice, obtained by removing water to intensify acidity and flavor.
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    potassium sorbate
    Potassium sorbate is a widely used food preservative that inhibits the growth of molds, yeast, and some bacteria to extend shelf life.

Healthier alternatives

Reviewed by Nomi

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Common questions about Houmous

Is Houmous ultra-processed?

Yes — Houmous by Morrisons is ultra-processed, so it counts as a UPF (ultra-processed food). The ingredient list is valid. This product is classified as ultra-processed (UPF) because it contains the additive preservative (potassium sorbate), which is an industrial preservative and a pre-identified UPF ingredient. Other ingredients like chickpeas, water, rapeseed oil, sesame seed paste, concentrated lemon juice, garlic purée, and salt are not UPF on their own, but the presence of potassium sorbate makes the overall product UPF according to NOVA-based criteria.

Which ingredients in Houmous are ultra-processed?

Nomi flags one ingredient in Houmous as an ultra-processed marker: potassium sorbate. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Houmous?

Nomi has reviewed similar products that are not ultra-processed, including Organic Houmous by Sainsbury's,So Organic, Tesco Houmous by Tesco, Organic Houmous ~ With added extra virgin olive oil by Marks & Spencer. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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