Herby Falafel & Tabbouleh

• OK
  reduced fat houmous (22%) (chickpeas (water chickpeas))
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  tahini (sesame seed paste)
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  lemon juice concentrate

  Lemon juice that has been concentrated by removing water; used as a souring agent or flavoring in foods.
• OK
  extra virgin olive oil

  A high-quality, cold-pressed olive oil pressed from olives, used as a cooking oil and dressing; basic culinary ingredient.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  garlic

  A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
• OK
  falafels (20%) (chickpeas, onions, broad beans, rapeseed oil, chickpea flour, rice flour, coriander, parsley, garlic purée)
• OK
  ground spices (cumin, coriander, black pepper, ginger, cayenne pepper)
• OK
  lemon zest

  Fresh citrus peel grated or shredded to add aroma and brightness; contains essential oils and zest oils.
• OK
  green chilli purée
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  dextrose cooked bulgur wheat (12%) (bulgur wheat (contains gluten), water) tomatoes
• OK
  vinegar infused vegetables (9%) (cabbage, beetroot, red onions, cider vinegar, sugar, sumac, coriander seeds, cabbage, butternut squash, red onions, paprika, sumac, black pepper)
• OK
  vegetable oil (sunflower/rapeseed)

  A neutral-tasting cooking oil extracted from sunflower and/or rapeseed; used for frying and sautéing.
• OK
  lettuce

  A leafy green vegetable used in salads and as a fresh garnish. It is a basic, minimally processed plant food.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  mint

  A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
• OK
  ground spices (cumin, smoked peppers, parsley, spinach, pumpkin seeds, tomato paste, red pepper purée red, chillies, salt, red wine vinegar, potato starch, coriander)

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Super Green Burgers Gosh Naturally Delicious Not UPF
• Sweet Potato Pakora gosh! Not UPF
• Mediterranean falalel Gosh! Not UPF
• Moroccan Spiced Falafel with Red Pepper and Apricot Not UPF
• Plant Chef Falafel & Houmous Tesco Not UPF
• Sweet Potato Pakora Gosh! Not UPF
• Autumn Veg Garden Harvest Burger Gosh! Not UPF
• Smokey black bean, caramalised red onion and miso burger Plants Not UPF
• 8 Falafels Sainsbury's Not UPF
• Spinach and pine nut bites gosh Not UPF