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Yes — 3 grains 3 seeds is ultra-processed.
The product is classified as ultra-processed because it contains barley malt extract, which is an industrially processed extract used as a flavor enhancer and considered a UPF ingredient under the NOVA-based rules provided.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other crackers & crispbreads Nomi has checked — these ones aren't ultra-processed.
Spicy Thai Style Crackers
Sainsbury’s
Not UPF
Finn Crisp
FINN CRISP
Not UPF
The Original Crunchy Rye Breads
Ryvita
Not UPF
Peter's Yard Original Sourdough Crackers
Peter's Yard
Not UPF
Rosemary & Sea Salt Sourdough Crackers
Peter’s Yard
Not UPF
Tartines craquantes Froment
Maître Jean Pierre
Not UPF
ORIGINAL RYVITA CRACKERBREAD
RYVITA
Not UPF
Multigrain Rice Cakes
Savour Bakes
Not UPF
Original
Wasa
Not UPF
Black Peppercorn Bolli Italian Crackers
Crosta & Mollica
Not UPF
Yes — 3 grains 3 seeds by Dr. Karg's is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains barley malt extract, which is an industrially processed extract used as a flavor enhancer and considered a UPF ingredient under the NOVA-based rules provided.
Nomi flags one ingredient in 3 grains 3 seeds as an ultra-processed marker: Barley Malt Extract. See the full ingredient breakdown above for what each one is.
Nomi has reviewed similar products that are not ultra-processed, including The Original Crunchy Rye Breads by Ryvita, Sesame Crispbread with a naturally nutty flavour by Rivercote, Lidl, Crispbread by Schär. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.