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Breaded chicken goujons by Lidl
Lidl

Breaded chicken goujons

Barcode 4056489101420
Ultra-Processed Food (UPF)

Yes — Breaded chicken goujons is ultra-processed.

Classified as ultra-processed because the ingredient list includes yeast extract, which is a pre-identified UPF ingredient and an industrially processed flavor enhancer. Other ingredients like basic flours, oils, and seasonings are not UPF on their own, but the presence of yeast extract is sufficient to classify the overall product as UPF according to the provided rules.

Ingredients

1 ultra-processed marker
  • OK
    chopped and shaped chicken with added water (66%) (chicken, water, pea starch, salt, spirit vinegar, lemon juice concentrate)
  • OK
    𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, calcium carbonate, iron, niacin, thiamin)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧
  • OK
    𝐖𝐡𝐞𝐚𝐭 starch
  • UPF
    yeast extract
    A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    extra virgin olive oil
    A high-quality, cold-pressed olive oil pressed from olives, used as a cooking oil and dressing; basic culinary ingredient.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    cider vinegar
    Fermented apple cider turned into a sour, acidic liquid used for dressings and as a flavoring.
  • OK
    paprika
    A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
  • OK
    garlic powder
    Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
  • OK
    dried sage
    Dried leaves of the sage herb (Salvia officinalis) used as a culinary herb for aroma and flavor.
  • OK
    onion powder
    Dried and ground onion used as a seasoning to impart onion flavor.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.

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Common questions about Breaded chicken goujons

Is Breaded chicken goujons ultra-processed?

Yes — Breaded chicken goujons by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes yeast extract, which is a pre-identified UPF ingredient and an industrially processed flavor enhancer. Other ingredients like basic flours, oils, and seasonings are not UPF on their own, but the presence of yeast extract is sufficient to classify the overall product as UPF according to the provided rules.

Which ingredients in Breaded chicken goujons are ultra-processed?

Nomi flags one ingredient in Breaded chicken goujons as an ultra-processed marker: yeast extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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