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No — Light greek yogurt is not ultra-processed.
Great choice! Made with a simple, minimally processed ingredient.
Authentic Greek Natural Yogurt 5% Fat is not ultra-processed. It contains only milk, a basic minimally processed ingredient, with no industrial additives, refined syrups, flavorings, emulsifiers, stabilizers, or highly processed oils.
Other dairy, eggs & yoghurt products Nomi has analysed ingredient by ingredient.
whole milk
Tesco
Not UPF
Authentic Greek Yoghurt
Taste The Difference
Not UPF
Super Thick Kerned Yogurt
Yeo Valley
Not UPF
Semi-Skimmed Milk 4pts
Cravendale, Duracell, Tesco
Not UPF
Total 0%
Fage
Not UPF
Natural Strained Greek Yoghurt
Waitrose No 1
Not UPF
Semi Skimmed Milk
Tesco
Not UPF
Skyr Icelandic Style Strawberry Yogurt
Arla
UPF
Vanilla Gut-Loving Prebiotic* Yoghurt
Bio & Me
UPF
Greek Style Natural Yogurt
Milbona
Not UPF
No — Light greek yogurt by Milbona is not ultra-processed, so it is not a UPF (ultra-processed food). Authentic Greek Natural Yogurt 5% Fat is not ultra-processed. It contains only milk, a basic minimally processed ingredient, with no industrial additives, refined syrups, flavorings, emulsifiers, stabilizers, or highly processed oils.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.