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Harissa paste by Lidl
Lidl

Harissa paste

Barcode 4056489895701
Scanned  38  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Harissa paste is ultra-processed.

The product is ultra-processed because the ingredient list contains paprika extract, which is an industrially processed extract used as a color/flavor ingredient and is treated as an ultra-processed additive in the NOVA system. Additionally, it contains lemon juice from concentrate, another industrially processed ingredient.

Ingredients

1 ultra-processed marker
  • OK
    harissa sea sning paste with red pepper and chilli cumin
  • OK
    corder
  • OK
    caraway seed
    Dried seeds of Carum carvi, used as a spice or seasoning.
  • OK
    black pepper
    A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
  • OK
    garlic
    A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    spar
  • OK
    tomato paste
    Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    lemon juice from concentrate
    Lemon juice that has been concentrated and often reconstituted for liquid use in cooking and beverages.
  • OK
    1% red chillies
  • UPF
    paprika extract
    Concentrated flavor ingredient derived from paprika (capsicum) used to impart paprika flavor without the physical pepper pieces.
  • OK
    chillies powder

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other sauces, condiments & spreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Harissa paste

Is Harissa paste ultra-processed?

Yes — Harissa paste by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). The product is ultra-processed because the ingredient list contains paprika extract, which is an industrially processed extract used as a color/flavor ingredient and is treated as an ultra-processed additive in the NOVA system. Additionally, it contains lemon juice from concentrate, another industrially processed ingredient.

Which ingredients in Harissa paste are ultra-processed?

Nomi flags one ingredient in Harissa paste as an ultra-processed marker: paprika extract. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Harissa paste?

Nomi has reviewed similar products that are not ultra-processed, including Biona Harissa Chilli Relish by Biona. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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