Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Southern Fried Chicken Wrap by EAT&GO
EAT&GO

Southern Fried Chicken Wrap

Barcode 4061462875144
Ultra-Processed Food (UPF)

Yes — Southern Fried Chicken Wrap is ultra-processed.

Not a great choice for everyday eating.

This is an ultra-processed product because it contains several industrially processed ingredients and additives. Contributing factors include palm oil, which is highly processed and refined; glucose syrup and dextrose, which are industrially extracted sugars; guar gum and xanthan gum, which are industrial stabilizers and thickeners; yeast extract, a flavor enhancer; paprika extract and black pepper extract, which are isolated flavoring extracts; and sodium carbonates, a pre-identified UPF raising agent. The ready-to-eat fried chicken filling and assembled wrap also indicate an industrially formulated convenience food.

Ingredients

1 ultra-processed marker
  • OK
    wheat flour
    Ground wheat grain, typically refined into a fine powder and often enriched with minerals (calcium carbonate, iron) and vitamins (niacin).
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    coleslaw (26%) (red peppers, carrot, white cabbage, water, white onion, rapeseed oil, pasteurised egg, cornflour, stabilisers: guar gum, xanthan gum: sugar, salt, mustard flour, acidity regulator: acetic acid)
  • OK
    southern fried chicken goujon (20%) (chicken, palm oil, wheat flour, corn starch, sugar, salt, rice flour, wheat gluten, mustard powder, onion powder, garlic powder, raising agents: diphosphates, sodium carbonates; white pepper, black pepper, wheat starch, dextrose, tapioca starch, fennel, yeast extract, nutmeg, colours: paprika extract, cumin, yeast, black pepper extract, soya flour)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    lettuce
    A leafy green vegetable used in salads and as a fresh garnish. It is a basic, minimally processed plant food.
  • OK
    barbecue sauce (5%) (water, glucose syrup, sugar, tomato paste, muscovado sugar, spirit vinegar, cornflour, cane molasses, concentrated lemon juice, smoked salt, pimentos, salt, colour: plain caramel; garlic purée, onion powder, smoked paprika, mustard flour)
  • OK
    vegetable oil (palm oil, rapeseed oil)
  • UPF
    sodium carbonates raising agents
    Leavening agents containing sodium carbonate (soda ash) used to produce carbon dioxide for doughs and batters.
  • OK
    malic acid
    An organic acid used as a acidity regulator and flavouring component in foods; often derived from natural sources.
  • OK
    diphosphates; sugar
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    wheat starch
    Starch extracted from wheat grain, used as a thickener, filler, or texture modifier in foods.

Swap it for something less processed

See all Ready Meals →

Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Southern Fried Chicken Wrap

Is Southern Fried Chicken Wrap ultra-processed?

Yes — Southern Fried Chicken Wrap by EAT&GO is ultra-processed, so it counts as a UPF (ultra-processed food). This is an ultra-processed product because it contains several industrially processed ingredients and additives. Contributing factors include palm oil, which is highly processed and refined; glucose syrup and dextrose, which are industrially extracted sugars; guar gum and xanthan gum, which are industrial stabilizers and thickeners; yeast extract, a flavor enhancer; paprika extract and black pepper extract, which are isolated flavoring extracts; and sodium carbonates, a pre-identified UPF raising agent. The ready-to-eat fried chicken filling and assembled wrap also indicate an industrially formulated convenience food.

Which ingredients in Southern Fried Chicken Wrap are ultra-processed?

Nomi flags one ingredient in Southern Fried Chicken Wrap as an ultra-processed marker: sodium carbonates raising agents. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app