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Benefit by Harvest Morn
Harvest Morn

Benefit

Barcode 4088600248523
Scanned  12  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Benefit is ultra-processed.

Classified as ultra-processed because it contains barley malt extract, an industrially processed extract used as a flavor enhancer, which falls under NOVA ultra-processed ingredients.

Ingredients

1 ultra-processed marker
  • OK
    rice
    A basic staple grain used as a food ingredient; typically not processed beyond milling.
  • OK
    wholegrain wheat (37%)
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    whole grain barley (5%)
  • OK
    barley malt flour (3.5%)
  • UPF
    Barley Malt Extract
    Barley malt extract is a sweetener made from malted barley grains.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    ferrous fumarate
    A iron(II) salt used as a fortifying mineral in foods and dietary supplements.
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    pantothenic acid
    A water-soluble B vitamin (vitamin B5) used as a nutrient fortifier or dietary supplement in fortified foods and supplements.
  • OK
    riboflavin
    A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
  • OK
    vitamin b6 (pyridoxine)
    Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    folic acid
    A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
  • OK
    vitamin b12
    A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Benefit

Is Benefit ultra-processed?

Yes — Benefit by Harvest Morn is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains barley malt extract, an industrially processed extract used as a flavor enhancer, which falls under NOVA ultra-processed ingredients.

Which ingredients in Benefit are ultra-processed?

Nomi flags one ingredient in Benefit as an ultra-processed marker: Barley Malt Extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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