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Yes — Chunky Fish Fingers is ultra-processed.
Not a great choice for everyday.
Chunky Fish Fingers are ultra-processed because they contain dextrose, an industrially processed sugar classified as a UPF ingredient. The product is also a ready-to-eat processed food in a formed, breaded format. The wheat flour, potato and wheat starch, salt, yeast, egg white powder, sugar, paprika, calcium carbonate, iron, niacin, thiamin, and rapeseed oil do not independently determine the UPF classification here.
Other fish & seafood Nomi has checked — these ones aren't ultra-processed.
Fish fingers
Birds Eye
Not UPF
Tesco mackerel in tomato sauce
Tesco
Not UPF
Tuna chunks in spring water
Tesco
Not UPF
Chunky cod fillet fish fingers
Sainsbury’s
Not UPF
Omega 3 Fish Fingers
Birds Eye
Not UPF
Skinless & Boneless Mackerel Fillets In Tomato Sauce
Nixe
Not UPF
Thunfisch in Olivenöl
Rio Mare
Not UPF
Scottish Salmon Fillets
Sainsbury's
Not UPF
Cod Fish Fingers
BirdsEye
Not UPF
Cod Fish Fingers
Birds Eye
Not UPF
Yes — Chunky Fish Fingers by Birds Eye is ultra-processed, so it counts as a UPF (ultra-processed food). Chunky Fish Fingers are ultra-processed because they contain dextrose, an industrially processed sugar classified as a UPF ingredient. The product is also a ready-to-eat processed food in a formed, breaded format. The wheat flour, potato and wheat starch, salt, yeast, egg white powder, sugar, paprika, calcium carbonate, iron, niacin, thiamin, and rapeseed oil do not independently determine the UPF classification here.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.