Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Fishless Fingers by Birds Eye
Birds Eye

Fishless Fingers

Barcode 5000116126026
Scanned  17  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Fishless Fingers is ultra-processed.

The product contains industrial ingredients/additives such as natural flavouring and a processed textured rice flake matrix. Natural flavouring is explicitly classified as an ultra-processed ingredient under NOVA in this context, so the overall product is UPF.

Ingredients

1 ultra-processed marker
  • OK
    textured rice flake (40%)
  • OK
    wheat flour
    Finely ground cereal flour from wheat; a fundamental baking ingredient.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    wheat gluten
    Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    wheat fibre
    A plant-derived dietary fiber from wheat, used as a bulking agent or texturizer in foods.
  • OK
    spices
    diverse plant extracts used to flavor foods; can refer to a mix of single or blended seasonings.
  • OK
    yeast. for allergens see ingredients in capital letters

Swap it for something less processed

See all Meat Alternatives →

Other meat alternatives Nomi has checked — these ones aren't ultra-processed.

Common questions about Fishless Fingers

Is Fishless Fingers ultra-processed?

Yes — Fishless Fingers by Birds Eye is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains industrial ingredients/additives such as natural flavouring and a processed textured rice flake matrix. Natural flavouring is explicitly classified as an ultra-processed ingredient under NOVA in this context, so the overall product is UPF.

Which ingredients in Fishless Fingers are ultra-processed?

Nomi flags one ingredient in Fishless Fingers as an ultra-processed marker: natural flavouring. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app