Fruit Muesli

Barcode 5000128712460

No — Fruit Muesli is not ultra-processed.

The ingredient list is valid and consists mainly of minimally processed foods: gluten-free oat flakes, dried fruits (sultanas, dates, apricot, apple), seeds (sunflower and pumpkin), rice flour, and sunflower oil. The only additive is sulphur dioxide, which is a common preservative for dried fruit and, by itself, does not make the product ultra-processed under the given criteria, since there are no industrial sweeteners, flavor enhancers, emulsifiers, refined industrial syrups, or other ultra-processed formulations present.

Ingredients

No ultra-processed markers

OK

ingredients gluten free oat flakes (69%)
OK

sultanas (7%)
OK

dried chopped dates (7%)
OK

sunflower seeds

Nuts/seeds used as a snack or ingredient; high in healthy fats and vitamin E.
OK

dried apricot (6%)
OK

pumpkin seeds

Edible seeds of pumpkins, commonly roasted and eaten as a snack or added to dishes for texture and nutrition.
OK

dried apple (1%)
OK

rice flour

A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

preservative (sulphur dioxide). allergy advice for allergens
OK

see ingredients in bold

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Common questions about Fruit Muesli

Is Fruit Muesli ultra-processed?

No — Fruit Muesli is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list is valid and consists mainly of minimally processed foods: gluten-free oat flakes, dried fruits (sultanas, dates, apricot, apple), seeds (sunflower and pumpkin), rice flour, and sunflower oil. The only additive is sulphur dioxide, which is a common preservative for dried fruit and, by itself, does not make the product ultra-processed under the given criteria, since there are no industrial sweeteners, flavor enhancers, emulsifiers, refined industrial syrups, or other ultra-processed formulations present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.