Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Premium Fruit & Nut Muesli by Lidl
Lidl

Premium Fruit & Nut Muesli

Barcode 20060831
Scanned  159  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Premium Fruit & Nut Muesli is ultra-processed.

The muesli contains ultra-processed ingredients including “flavouring” (an industrially produced flavour additive) and barley malt extract (an industrially processed extract used as a flavour enhancer). These additives move it into the ultra-processed (NOVA 4) category, even though many other ingredients are minimally processed whole foods.

Ingredients

2 ultra-processed markers
  • OK
    27% wholegrain oat flakes
  • OK
    15% barley flakes
  • OK
    12% raisins (raisins)
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    10% sultanas (sultanas)
  • OK
    8% wholegrain toasted and malted wheat flakes (wheat)
  • UPF
    Barley Malt Extract
    Barley malt extract is a sweetener made from malted barley grains.
  • OK
    5% sweetened dried pineapple (pineapple, sugar, acidity regulator: citric acid, preservative: sulphur dioxide)
  • OK
    4.5% dried banana chips (banana, coconut oil)
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    flavouring
    A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
  • OK
    4% coconut chips
  • OK
    3.5% chopped dates (dates)
  • OK
    rice flour
    A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
  • OK
    3% pumpkin seeds
  • OK
    2.5% sweetened dried papaya (papaya, sugar, acidity regulator: citric acid, preservative: sulphur dioxide)
  • OK
    2% roasted whole hazelnuts
  • OK
    2% whole almonds
  • OK
    1.5% chopped pecan nuts. allergy advice for allergens including gluten
  • OK
    see

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Premium Fruit & Nut Muesli

Is Premium Fruit & Nut Muesli ultra-processed?

Yes — Premium Fruit & Nut Muesli by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). The muesli contains ultra-processed ingredients including “flavouring” (an industrially produced flavour additive) and barley malt extract (an industrially processed extract used as a flavour enhancer). These additives move it into the ultra-processed (NOVA 4) category, even though many other ingredients are minimally processed whole foods.

Which ingredients in Premium Fruit & Nut Muesli are ultra-processed?

Nomi flags 2 ingredients in Premium Fruit & Nut Muesli as ultra-processed markers: Barley Malt Extract, flavouring. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Premium Fruit & Nut Muesli?

Nomi has reviewed similar products that are not ultra-processed, including simply nutty muesli by dorset cereals, MUESLI by Sainsburys, STAMFORD STREET CO.. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app