Tomato and Three Bean Soup

• OK
  ingredients reconstituted tomato purée (34%)
• OK
  rehydrated red lentils (22%)
• OK
  ter
• OK
  black eyed beans (5%)
• OK
  borlotti beans (5%)
• OK
  flageolet beans (5%)
• OK
  carrot 4% red pepper (2%)
• OK
  green pepper (2%)
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  celery

  A crunchy, fibrous stalk vegetable commonly used fresh in salads, soups, and as a garnish. Rich in water and nutrients like vitamin K and folate.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  rapeseed oil modified maize starch
• OK
  vegetable bouillon (salt)
• OK
  whey powder

  Dairy-derived protein powder from whey, commonly used in supplements and baked goods.
• OK
  yeast estrad
• UPF
  glucose syrup

  A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
• OK
  onion powder

  Dried and ground onion used as a seasoning to impart onion flavor.
• UPF
  flavourings

  Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.
• OK
  leek powder

  Powder made from dried leek (Allium ampeloprasum), used as a spice or seasoning to add leek flavor.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  white pepper

  A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
• OK
  celery extract
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  chilli seasoning (chilli, paprika, in, garlic powder, salt, coriander, black pepper, basil, thyme, oregano)
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  cumin

  A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.

Other cupboard staples Nomi has checked — these ones aren't ultra-processed.

• Tomato & Basil New Covent Garden Soup Co. Not UPF
• Chicken and Lentil with Butternut Squash Yorkshire Provender Not UPF
• Tesco Three Bean Chilli Soup Tesco Not UPF
• Lentil Dhal Soup Sainsbury's Not UPF
• Moroccan Spiced Chicken & Chickpea Soup Sainsbury's Taste the Difference Not UPF
• Spiced Butternut soup New Covent Garden Soup Co Not UPF
• Moroccan vegetable tagine soup Yorkshire provender Not UPF
• Spiced Lentil & Tomato Soup M&S Not UPF
• Hearty Cream of Vegetable Yeo Valley Not UPF
• chunky country vegetable soup M&S Not UPF