Lentil Dhal Soup

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  tomato (7%)
• OK
  carrots (7%)
• OK
  potato (7%)
• OK
  red split lentils (4.5%)
• OK
  chickpeas (3%)
• OK
  spinach

  Leafy green vegetable commonly used as a fresh or cooked ingredient.
• OK
  coconut paste
• OK
  green lentils (1.5%)
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  coriander leaf

  Coriander leaves (cilantro) from the Coriandrum sativum plant, used fresh or dried for aroma and garnish.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  turmeric

  A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
• OK
  coriander powder

  Ground coriander seeds, a warm, citrusy spice used worldwide in curry blends and seasoning.
• OK
  cumin powder

  Ground seeds of Cuminum cyminum, a warm, earthy spice used in various cuisines.
• OK
  ground cardamom

  Ground cardamom is the finely crushed form of whole cardamom pods, offering warm, sweet, and spicy notes.
• OK
  chili flakes

  Crushed dried chili peppers used to add heat and flavor to dishes; a common spice.
• OK
  cinnamon

  A sweet-spicy bark spice with warm, woody notes often used in baking and savory dishes.
• OK
  nutmeg

  A fragrant spice ground from the seeds of the Myristica fragrans tree, used to flavor sweet and savory dishes in small amounts.
• OK
  clove powder

  A finely ground spice made from dried flower buds of the clove tree (Syzygium aromaticum), used for warm, aromatic flavoring.

Other ready meals products Nomi has analysed ingredient by ingredient.

• Plant Chef Smoky Lentil & Red Pepper Soup Tesco UPF
• Potato & Leek Soup Heinz UPF
• Spicy parsnip and carrot soup Crosse & Blackwell Ltd UPF
• minestrone with croutons Batchelors UPF
• Organic baked beans Not UPF
• Zingy Korean-style grains Merchant Gourmet UPF
• Baked Beans in Tomato Sauce Morrisons UPF
• Beef Stock Pot 8 x Knorr UPF
• Soup Sainsbury's, By sainsbury's UPF
• Sundried Tomato,Lentil & Smoked Paprika Soup Aldi,Specially selected UPF