Mulligatawny soup 400 g

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  tomatoes

  Tomatoes as the primary ingredient, accounting for 38% of the product; a basic fresh fruit used as food.
• OK
  apples

  A fresh, whole fruit commonly eaten raw. Not an ultra-processed ingredient; used as a basic food ingredient or natural product.
• OK
  beef (6%)
• OK
  rice

  A staple grain consumed as a primary source of carbohydrates in many cuisines.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• UPF
  modified starch (corn)

  Chemically or enzymatically modified starch used as a thickener and texture enhancer in processed foods.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  curry powder (contains wheat flour, celery, mustard)
• OK
  wheat flour

  Ground wheat used for baking and cooking; often fortified with minerals and vitamins.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• UPF
  flavourings

  Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.
• OK
  colour plain caramel

Other cupboard staples Nomi has checked — these ones aren't ultra-processed.

• Tomato and three bean soup Sainsbury’s, Be good to yourself Not UPF
• Cauliflower & Kale with Cheddar Yorkshire provender Not UPF
• Sainsbury's Taste the difference Sweet potato, coconut & chilli soup sainsburys Not UPF
• thai Green vegetables tideford organics Not UPF
• Minestrone Sainsbury's Not UPF
• Hearty Root Vegetable with Pearl Barley Yorkshire Provender Not UPF
• Lentil Spinach Dhal Soup Tideford Not UPF
• Refried beans gran luchito Not UPF
• Tomato & Basil Soup Soupreme Not UPF
• Jamaican Jerk Spiced Chicken Soup Sainsbury's Taste The Difference Not UPF