Tideford

Lentil Spinach Dhal Soup

Barcode 5034124005325

Scanned 22 times by Nomi users

No — Lentil Spinach Dhal Soup is not ultra-processed.

The ingredients are water, vegetables, lentils, spices, creamed coconut, sunflower oil, and a simple vegetable bouillon and curry powder with no industrial additives or ultra-processed sweeteners, emulsifiers, flavourings, or modified starches. These are minimally processed or basic culinary ingredients, so this product is not classified as ultra-processed under NOVA.

Ingredients

No ultra-processed markers

OK

water

Clear, colorless liquid essential for hydration and cooking; basic culinary ingredient.
OK

chopped tomatoes

Tomatoes that have been chopped, a basic vegetable ingredient used in cooking.
OK

red lentils (11%)
OK

spinach (8%)
OK

onion

Bulb vegetable with a characteristic pungent flavor, widely used as base in soups, stews, and savory dishes.
OK

creamed coconut

A coconut product made by processing coconut meat into a creamy paste or block, used as a dairy-free cream substitute or flavoring.
OK

vegetable bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley)
OK

curry powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper)
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

sea salt

Inedible mineral salt collected from sea water or saline deposits, used as a seasoning and preservative.
OK

cumin

A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
OK

garlic

A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
OK

black pepper. *denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production. allergens are highlighted in bold. widely recycled f am gb-org-05 eu/non eu agricultu tide ford organics lentils inspire of india a fincuies for a sp soup bhar hob stirning o lightly an mins tideford of

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Common questions about Lentil Spinach Dhal Soup

Is Lentil Spinach Dhal Soup ultra-processed?

No — Lentil Spinach Dhal Soup by Tideford is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredients are water, vegetables, lentils, spices, creamed coconut, sunflower oil, and a simple vegetable bouillon and curry powder with no industrial additives or ultra-processed sweeteners, emulsifiers, flavourings, or modified starches. These are minimally processed or basic culinary ingredients, so this product is not classified as ultra-processed under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.