Waitrose, Essential Waitrose

Waitrose sardines in olive oil

Barcode 5000169035139

Scanned 18 times by Nomi users

No — Waitrose sardines in olive oil is not ultra-processed.

The product contains only sardines, olive oil, and salt. These are basic, minimally processed ingredients with no industrial additives, refined syrups, flavor enhancers, or emulsifiers. Therefore it is not classified as ultra-processed according to NOVA.

Ingredients

No ultra-processed markers

OK

sardines (sardina pilchardus) (fish) (70%)
OK

olive oil

A basic culinary oil pressed from olives, used for cooking, dressing, and flavor.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.

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Common questions about Waitrose sardines in olive oil

Is Waitrose sardines in olive oil ultra-processed?

No — Waitrose sardines in olive oil by Waitrose, Essential Waitrose is not ultra-processed, so it is not a UPF (ultra-processed food). The product contains only sardines, olive oil, and salt. These are basic, minimally processed ingredients with no industrial additives, refined syrups, flavor enhancers, or emulsifiers. Therefore it is not classified as ultra-processed according to NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.