Roasted Vegetable Couscous

• OK
  roasted vegetables (34%) (courgette, red pepper, red onion, yellow pepper, rapeseed oil)
• OK
  couscous (durum wheat semolina, water)
• OK
  giant couscous (durum wheat semolina, water)
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  toasted pumpkin seeds
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  red wine vinegar

  A vinegar produced by fermenting red wine with acetic acid bacteria, used as a tangy condiment and cooking acid.
• OK
  basil

  A leafy herb used fresh or dried to flavor dishes; not typically processed as a food ingredient beyond drying or freshness.
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  mint

  A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  tomato paste / tomato concentrate

  A concentrated tomato product, usually made by cooking down tomatoes to a thick paste used to enrich flavor and texture in sauces and soups.
• OK
  maple syrup

  A traditional sweet syrup made from the sap of maple trees, commonly used as a natural sweetener in foods and beverages.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  olive oil

  A basic culinary oil pressed from olives, used for cooking, dressing, and flavor.
• OK
  turmeric

  A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
• OK
  garlic

  A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.

Other ready meals products Nomi has analysed ingredient by ingredient.

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• Spicy mexican basmati rice Tilda UPF
• Bens Original Wholegrainn Spicy Mexican Style Rice bens original UPF
• Demae ramen, sésame Nissin UPF
• Porcini Mushroom and Ricotta Tortelloni Italiamo UPF
• Demae Ramen Spicy Nissin UPF
• Wholegrain Rice with Quinoa Lidl UPF
• Caribbean Rice & Peas Basmati Rice Tilda Not UPF
• Spinach, Buffalo Ricotta, Pine Nuts Girasoli Tesco Not UPF
• Golden Vegetable Rice Tesco UPF