Allinson’s

Self Raising Flour

Barcode 5010067383157

No — Self Raising Flour is not ultra-processed.

The product contains wheat flour with added vitamins/minerals (calcium, iron, niacin, thiamin), which is a basic ingredient and not ultra-processed according to the guidance. The raising agents monocalcium phosphate and sodium hydrogen carbonate (baking soda) are standard leavening agents and also not considered UPF additives. There are no industrial formulations like artificial sweeteners, emulsifiers, industrial syrups, or flavorings present.

Ingredients

No ultra-processed markers

OK

wheat flour (with calcium, iron, niacin, thiamin); raising agents: monocalcium phosphate
OK

Sodium Hydrogen Carbonate

Sodium hydrogen carbonate, also known as baking soda, is a common leavening agent used in baking. It reacts with acidic ingredients to produce carbon dioxide gas, which helps dough or batter rise.

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Common questions about Self Raising Flour

Is Self Raising Flour ultra-processed?

No — Self Raising Flour by Allinson’s is not ultra-processed, so it is not a UPF (ultra-processed food). The product contains wheat flour with added vitamins/minerals (calcium, iron, niacin, thiamin), which is a basic ingredient and not ultra-processed according to the guidance. The raising agents monocalcium phosphate and sodium hydrogen carbonate (baking soda) are standard leavening agents and also not considered UPF additives. There are no industrial formulations like artificial sweeteners, emulsifiers, industrial syrups, or flavorings present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.