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Medium Curry Mix by Mayflower
Mayflower

Medium Curry Mix

Barcode 5019520001508
Scanned  50  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Medium Curry Mix is ultra-processed.

Classified as ultra-processed because it contains flavour enhancer E621 (monosodium glutamate), which is an industrial additive used to enhance flavour and falls under NOVA ultra-processed criteria. It also contains palm oil, a highly refined oil considered ultra-processed in this framework.

Ingredients

No ultra-processed markers
  • OK
    wheat flour
    A basic grain-based flour from wheat used as a primary ingredient in baking and cooking.
  • OK
    calcium carbonate
    A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    niacin (vitamin b3)
    An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
  • OK
    thiamin (b1)
    A water-soluble B vitamin (vitamin B1) essential for carbohydrate metabolism and nervous system function.
  • OK
    vegetable oils [palm
  • OK
    rapeseed]
  • OK
    curry powder [coriander
  • OK
    turmeric
    A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
  • OK
    mustard
    Seeds and/or prepared mustard used as a spice or condiment; a basic spice/condiment ingredient in cooking.
  • OK
    bengal gram farina
  • OK
    cumin
    A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
  • OK
    chillies
    Dried or fresh peppers from Capsicum species, used to add heat and flavor to foods.
  • OK
    fenugreek
  • OK
    black pepper
    A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
  • OK
    garlic
    A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
  • OK
    fennel
    A flavorful, aromatic herb with feathery leaves and a bulbous base, used as an herb or vegetable in cooking.
  • OK
    poppy seeds
    Small seeds from the opium poppy used as a spice or garnish in baked goods and dishes.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    flavour enhancer e621
  • OK
    tomato purée
    A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Sauces, Condiments & Spreads →

Other sauces, condiments & spreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Medium Curry Mix

Is Medium Curry Mix ultra-processed?

Yes — Medium Curry Mix by Mayflower is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains flavour enhancer E621 (monosodium glutamate), which is an industrial additive used to enhance flavour and falls under NOVA ultra-processed criteria. It also contains palm oil, a highly refined oil considered ultra-processed in this framework.

What are healthier alternatives to Medium Curry Mix?

Nomi has reviewed similar products that are not ultra-processed, including Fiery Goan Curry by The Spice Tailor, Bhuna sauce by Lloyd Grossman, Thai green curry by The Spice Tailor. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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