Chicken Tikka Masala & Pilau Rice

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  chicken

  Raw or cooked chicken meat; common protein source in dishes.
• OK
  cream (milk)

  Dairy cream made from milk, a basic culinary ingredient.
• OK
  rice

  Rice grain; staple carbohydrate.
• OK
  onions

  A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
• OK
  greek-style yoghurt (milk)

  Fermented dairy product made with milk; thicker yogurt style.
• OK
  butter (milk)

  A dairy fat product made from churning cream; commonly used in cooking and baking.
• OK
  tomato purée

  A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• UPF
  mango chutney

  A ready-to-use sweet-sour condiment made from mango, sugar, salt and a blend of spices and herbs; typical of South Asian cuisine.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  ground coriander

  A spice ground from the dried seeds of Coriandrum sativum. Bright, citrusy, warm flavor widely used in spice blends and curries.
• UPF
  lime pickle

  A tangy condiment made from preserved lime with salt, sugar, chili, mustard seeds and spices.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  ground cumin

  A spice made from dried, ground seeds of Cuminum cyminum. Warm, earthy, slightly citrusy flavor commonly used in Indian, Middle Eastern, and Mexican cuisines.
• OK
  red chillies

  Dried or fresh chili peppers used to add heat and color to dishes.
• OK
  parsley (fresh leaves)

  A fresh herb with bright, grassy flavor used as a garnish or seasoning.
• OK
  nigella seeds (black onion seeds)

  A small black seed with a pungent, onion-like flavor used whole or ground in breads and spice mixes.
• OK
  mustard seeds (yellow)

  Small round seeds with a sharp, pungent flavor used whole or ground in condiments and spice blends.
• OK
  fenugreek (ground)

  Ground seeds of the fenugreek plant (Trigonella foenum-graecum), used as a spice with a warm, slightly bitter, nutty flavor and a hint of maple-like sweetness.
• OK
  cayenne pepper

  Dried and ground hot chili pepper (Capsicum annuum) known for its fiery heat, used to add pungency and warmth to dishes.
• OK
  paprika oil

  A culinary oil derived from paprika peppers, either pressed from the seeds/fruit or infused with paprika to impart a subtle pepper flavor and red-orange color.
• OK
  ground chilli pepper

  Ground dried red chili peppers, varying in heat (capsicum species), used to spice dishes; commonly labeled as chili powder or ground chile in some cuisines.
• OK
  ground black pepper

  A fine powder made by grinding peppercorns (Piper nigrum); a common, pungent spice used to season savory dishes.
• OK
  turmeric

  A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
• OK
  ground cinnamon

  A spice derived from the inner bark of Cinnamomum trees, ground into fine powder for flavoring and aroma in foods.
• OK
  ground dill

  Ground dill is a milder form of dill weed, dried and crushed from the dill plant, used for its aromatic, slightly grassy, citrusy notes.
• OK
  ground ginger

  Powdered ginger root used as a spice and flavoring.
• OK
  cardamom seeds

  Cardamom seeds are the dried seeds of the cardamom plant, known for citrusy-menthol aroma and used as a spice.
• OK
  coriander seeds

  Dried seeds of the cilantro plant (Coriandrum sativum) used whole or crushed to add warm, citrusy, spicy notes.
• OK
  ground cardamom

  Ground cardamom is the finely crushed form of whole cardamom pods, offering warm, sweet, and spicy notes.
• OK
  ground cloves

  Ground cloves are the finely milled powder of the dried flower buds of the clove tree. They are a common spice used in both sweet and savory dishes, offering warm, aromatic, and slightly bitter notes.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Caribbean Rice & Peas Basmati Rice Tilda Not UPF
• Spinach, Buffalo Ricotta, Pine Nuts Girasoli Tesco Not UPF
• FRESH EGG PASTA TAGLIATELLE Sainsbury's Not UPF
• Gnocchis tomato & mozzarella Giovanni Rana Not UPF
• Basil and Pine Nut Ravioli Sainsbury's Taste the Difference Not UPF
• Pumpkin & Pine Nuts Girasoli Aldi Specially Selected Not UPF
• Dell' Ugo Dell Ugh Not UPF
• Creamy Butternut Squash and Sage Tortellini Plants Not UPF
• Beef Lasagne Marks & Spencer Not UPF
• Pan-Fry Gnocchi Rana Not UPF