King Prawn Poke

• UPF
  cooked rice

  Cooked rice with added ingredients including sugar, syrups and molasses for flavor and texture; a prepared grain product.
• OK
  king prawns

  Large crustacean seafood; common in many cuisines, often sold peeled or with shells; salt indicates simple seasoning.
• OK
  avocado

  Ripe avocado fruit; creamy, nutrient-rich ingredient used in dishes and spreads.
• OK
  seaweed

  Edible marine algae used as a food ingredient, often in sushi, soups, and salads; typically sold dried or hydrated.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  pickled red cabbage

  Cabbage that has been pickled in a solution of vinegar and seasonings (including sugar and salt).
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  rice vinegar

  A mild vinegar made from fermented rice—used to season dishes, pickles, and dressings with a subtle sweet and tangy note.
• OK
  toasted sesame oil

  A flavorful, nutty oil pressed from toasted sesame seeds commonly used for finishing dishes or in dressings and marinades.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  apple cider vinegar

  Fermented liquid produced from apple juice, commonly used in dressings, marinades, and flavoring.
• OK
  soybeans

  Mature seeds of Glycine max, a legume used to produce many soy-based foods and products.
• OK
  wheat

  A staple cereal grain used in foods; a basic ingredient in flour, bread, and many products.
• OK
  wheat flour

  Finely ground cereal flour from wheat; a fundamental baking ingredient.
• OK
  white sesame seeds

  Tiny edible seeds rich in oil and flavor, used in cooking and as a topping or ingredient.
• OK
  yuzu juice

  Citrus juice pressed from yuzu, a citrus fruit common in East Asian cuisine. Used for tart, fragrant acidity.
• OK
  seaweed agar (agar-agar)

  Gel-forming polysaccharide extracted from red algae (seaweed); used as a vegan gelling agent and thickener.
• OK
  rice wine

  Alcoholic beverage produced by fermentation of rice; used in cooking to add sweetness and alcohol.
• UPF
  oligofructose syrup

  A syrup containing oligofructose (oligofructose/arabinoxylans) used as a sweetener and bulking agent; often industrially produced.
• OK
  red chili

  Dried or fresh ripe red peppers used to add heat and flavor to dishes.
• OK
  wood ear mushrooms

  Edible fungus (Auricularia species), known for crisp texture and used in Chinese cuisine.
• OK
  tapioca starch

  Starch extracted from cassava (tapioca root), used as a thickener and binder.
• UPF
  modified maize starch

  A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
• OK
  onion purée

  A smooth paste made from onions, used to add sweetness and body to dishes.
• OK
  spirit vinegar

  A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
• OK
  apple juice concentrate

  Concentrated apple juice obtained by removing water; used as a sweetener or flavoring ingredient.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  alcohol

  A generic alcoholic beverage or ingredient containing ethanol used for flavoring, extraction, or preservation.
• OK
  lemon juice concentrate

  Concentrated lemon juice, a tart citrus flavoring derived from lemons.
• OK
  lime juice concentrate

  Concentrated lime juice; a basic fruit juice ingredient used for flavoring and acidity.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  white pepper

  A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
• OK
  spirulina

  Dried blue-green algae used as a nutritional ingredient and colorant in foods.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Vegan Beetroot Burgers Vemondo Not UPF
• Stone Baked Margherita Pizza Tesco Not UPF
• Spanish Potato Tortilla Omelette Unearthed Not UPF
• Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest Tesco Finest Not UPF
• Semi-Dried Tomat, Buffalo Mozzarella & Basil Pesto Woodfired Sourdough Pizza Lidl Not UPF
• Classic Lentil Tarka Daal Not UPF
• Verdure Sourdough Grilled Vegetables, Taggiasca Olives & Basil Sauce Pizza Croats & Mollica Not UPF
• McCain Naked Oven Chips McCain Not UPF
• Super Nutty Wholefood Marks & Spencers,Marks & Spencer Not UPF
• BOL Protein Power Soup Sweet Potato Lentil Daal BOL Not UPF