Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Asda Mackerel fillets in sun dried tomato and basil sauce by Asda
Asda

Asda Mackerel fillets in sun dried tomato and basil sauce

Barcode 5054781875161
Scanned  17  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Asda Mackerel fillets in sun dried tomato and basil sauce is ultra-processed.

Classified as ultra-processed because the ingredient list includes stabilisers (locust bean gum, guar gum), which are industrial additives used to modify texture, making the overall product a UPF under NOVA.

Ingredients

No ultra-processed markers
  • OK
    mackerel (scomber scombrus) (fish) (65%)
  • OK
    tomato and basil sauce (35%) [water
  • OK
    tomato purée
    A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    sundried tomatoes (5%) [sundried tomatoes
  • OK
    salt
    A basic mineral seasoning used to flavour foods; widely used across cuisines.
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    basil
    A leafy herb used fresh or dried to flavor dishes; not typically processed as a food ingredient beyond drying or freshness.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    potato flour
    Finely ground starch from potatoes, used as a gluten-free flour alternative.
  • OK
    garlic powder
    Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
  • OK
    stabilisers (locust bean gum, guar gum)
    A combination of hydrocolloid stabilisers: locust bean gum (carob bean gum) and guar gum, used to thicken, gel, and stabilize emulsions in foods.
  • OK
    black pepper]

Swap it for something less processed

See all Fish & Seafood →

Other fish & seafood Nomi has checked — these ones aren't ultra-processed.

Common questions about Asda Mackerel fillets in sun dried tomato and basil sauce

Is Asda Mackerel fillets in sun dried tomato and basil sauce ultra-processed?

Yes — Asda Mackerel fillets in sun dried tomato and basil sauce by Asda is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes stabilisers (locust bean gum, guar gum), which are industrial additives used to modify texture, making the overall product a UPF under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app