Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Light Soy Sauce by Tesco
Tesco

Light Soy Sauce

Barcode 5057008763128
Scanned  40  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Light Soy Sauce is ultra-processed.

Not a great choice for everyday use.

This product is ultra-processed because it contains the pre-identified UPF ingredients plain caramel colour, yeast extract powder, and lactic acid as an acidity regulator. These are industrially extracted or formulated additives; yeast extract powder functions as a flavour enhancer, while caramel colour and lactic acid are processing additives. Potassium sorbate is also an industrial preservative. The water, soybeans, wheat flour, salt, and sugar are not the factors driving the classification.

Ingredients

3 ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    soya extract (14%) (water, soya bean, wheat flour)
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    plain caramel color
    A food coloring produced by heating carbohydrates (often corn or sugar) with acids or alkalis to form a caramel color. Common in beverages and snacks.
  • UPF
    yeast extract powder
    Powdered extract derived from Saccharomyces cerevisiae, rich in amino acids and umami; used as a flavor enhancer.
  • UPF
    lactic acid
    A naturally occurring organic acid used as a acidity regulator and preservative in foods; often added as E270 to adjust pH and inhibit microbial growth.
  • OK
    preservative (potassium sorbate). allergy advice for allergens
  • OK
    including cereals containing gluten
  • OK
    see ingredients in bold. also may contain nuts
  • OK
    sesame seeds and peanuts. suitable for vegetarians

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Sauces, Condiments & Spreads →

Other sauces, condiments & spreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Light Soy Sauce

Is Light Soy Sauce ultra-processed?

Yes — Light Soy Sauce by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains the pre-identified UPF ingredients plain caramel colour, yeast extract powder, and lactic acid as an acidity regulator. These are industrially extracted or formulated additives; yeast extract powder functions as a flavour enhancer, while caramel colour and lactic acid are processing additives. Potassium sorbate is also an industrial preservative. The water, soybeans, wheat flour, salt, and sugar are not the factors driving the classification.

Which ingredients in Light Soy Sauce are ultra-processed?

Nomi flags 3 ingredients in Light Soy Sauce as ultra-processed markers: plain caramel color, yeast extract powder, lactic acid. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Light Soy Sauce?

Nomi has reviewed similar products that are not ultra-processed, including Soy sauce by Kikkoman, Kikkoman Sales Usa Inc.. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app