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Plant Chef Smoky Lentil & Red Pepper Soup by Tesco
Tesco

Plant Chef Smoky Lentil & Red Pepper Soup

Barcode 5057753901165
Scanned  37  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Plant Chef Smoky Lentil & Red Pepper Soup is ultra-processed.

This product is classified as ultra-processed because it contains modified maize starch, which is an industrially processed starch used as a thickener/stabilizer and is considered a UPF ingredient under NOVA. Other ingredients like vegetables, lentils, herbs, spices, salt, and rapeseed oil are minimally processed, but the presence of modified maize starch is sufficient to classify the overall product as UPF.

Ingredients

1 ultra-processed marker
  • OK
    cooked red lentils (35%)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    tomato
    A round, red fruit commonly used as a vegetable in cooking. Mostly water with sugars, fiber, and micronutrients like vitamin C and potassium.
  • OK
    tomato purée
    A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
  • OK
    red pepper (7%)
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • UPF
    modified maize starch
    A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    paprika
    A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    smoked paprika
    A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    vegetable stock [carrot
  • OK
    mushroom
    A fleshy fungal organism used widely as a vegetable in cooking. Low in calories and rich in umami.
  • OK
    black pepper]
  • OK
    smoked red chilli purée
  • OK
    red chili purée
    A smooth paste made from red chili peppers, used to add heat and color in dishes. Typically a simple, single-ingredient puree.
  • OK
    onion powder
    Dried and ground onion used as a seasoning to impart onion flavor.
  • OK
    black pepper
    A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.

Healthier alternatives

Reviewed by Nomi

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Swap it for something less processed

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Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Plant Chef Smoky Lentil & Red Pepper Soup

Is Plant Chef Smoky Lentil & Red Pepper Soup ultra-processed?

Yes — Plant Chef Smoky Lentil & Red Pepper Soup by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). This product is classified as ultra-processed because it contains modified maize starch, which is an industrially processed starch used as a thickener/stabilizer and is considered a UPF ingredient under NOVA. Other ingredients like vegetables, lentils, herbs, spices, salt, and rapeseed oil are minimally processed, but the presence of modified maize starch is sufficient to classify the overall product as UPF.

Which ingredients in Plant Chef Smoky Lentil & Red Pepper Soup are ultra-processed?

Nomi flags one ingredient in Plant Chef Smoky Lentil & Red Pepper Soup as an ultra-processed marker: modified maize starch. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Plant Chef Smoky Lentil & Red Pepper Soup?

Nomi has reviewed similar products that are not ultra-processed, including Spiced Lentil & Tomato Soup by M&S, Indian Lentil & Spinach Dhal by Tideford Organics, rustic vegetable soup by Yorkshire provender. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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