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Plant Chef Sweet Potato & Coconut Soup by Tesco
Tesco

Plant Chef Sweet Potato & Coconut Soup

Barcode 5057753919696
Scanned  40  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Plant Chef Sweet Potato & Coconut Soup is ultra-processed.

Not a great choice for everyday.

This soup is ultra-processed because it contains modified maize starch, a pre-identified UPF ingredient and an industrially modified thickener. The other ingredients are generally basic foods or culinary ingredients, but the presence of modified maize starch is sufficient for classification as UPF.

Ingredients

1 ultra-processed marker
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    sweet potato (35%)
  • OK
    carrot
    A root vegetable used widely in cooking for sweetness, texture, and color.
  • OK
    creamed coconut (3.5%)
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • UPF
    modified maize starch
    A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    carrot juice concentrate
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    garlic
    A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
  • OK
    red chili purée
    A smooth paste made from red chili peppers, used to add heat and color in dishes. Typically a simple, single-ingredient puree.
  • OK
    lemon juice
    The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
  • OK
    ground spices
    Ground spices are dried aromatic plant parts (such as pepper, cumin, coriander) that have been milled into a powder. They contribute aroma and flavor and are used as a basic culinary ingredient.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Plant Chef Sweet Potato & Coconut Soup

Is Plant Chef Sweet Potato & Coconut Soup ultra-processed?

Yes — Plant Chef Sweet Potato & Coconut Soup by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). This soup is ultra-processed because it contains modified maize starch, a pre-identified UPF ingredient and an industrially modified thickener. The other ingredients are generally basic foods or culinary ingredients, but the presence of modified maize starch is sufficient for classification as UPF.

Which ingredients in Plant Chef Sweet Potato & Coconut Soup are ultra-processed?

Nomi flags one ingredient in Plant Chef Sweet Potato & Coconut Soup as an ultra-processed marker: modified maize starch. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Plant Chef Sweet Potato & Coconut Soup?

Nomi has reviewed similar products that are not ultra-processed, including Sainsbury's Taste the difference Sweet potato, coconut & chilli soup by sainsburys, Sweet potato, coconut & chilli soup by Specially Selected. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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