Tesco finest * 2 Thai inspired salmon & cod fishcakes

• OK
  salmon _fish_ 21%
• OK
  cod _fish_ 20%
• OK
  potato

  A starchy tuber, a common staple food used as a vegetable. Can be prepared in many ways (boiled, fried, baked).
• OK
  wheat flour (with fortifications)

  A common cereal flour made from wheat, with added nutrients (calcium carbonate, iron, niacin, thiamin). Often used as a basic baking ingredient.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  dried potato

  Dried form of potato used as a processed ingredient or snack base; essentially dehydrated potato.
• OK
  spring onion

  A fresh allium with a mild onion flavor, used as a garnish or in dishes.
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  wheat starch

  Starch derived from wheat; a refined carbohydrate used as a thickener or filler in foods.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  lime juice

  Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
• OK
  durum wheat semolina

  Coarse, durum wheat-derived semolina flour used for pasta and certain baked goods.
• OK
  lime zest

  The outer colored skin of a lime, grated or peeled to release aromatic oils and citrus flavor.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  desiccated coconut

  Finely shredded dried coconut meat with a mild, sweet coconut flavor commonly used in baking and confectionery.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  lemongrass

  A tall, aromatic grass with citrusy notes used fresh or dried in soups, curries, and teas.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  chilli

  Chilli (chili pepper) is a pungent fruit used to add heat and spice to dishes. It is a natural plant product and widely used as a basic food ingredient.
• OK
  gluten

  Protein complex formed from wheat; provides structure and elasticity in doughs; widely used as a food ingredient.
• OK
  anchovy _fish_
• OK
  yeast

  A living microorganism used as a leavening agent in baking.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  chili flakes

  Crushed dried chili peppers used to add heat and flavor to dishes; a common spice.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  dried red chilli
• OK
  shallot
• OK
  galangal
• OK
  shrimp _crustacean_
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  makrut lime peel
• UPF
  colour (paprika extract)

  Natural color additive derived from paprika used to impart a red-orange hue in foods.
• UPF
  black pepper extract

  A concentrated extract from black pepper used to impart aroma and slight heat.
• OK
  pepper

  Ground pepper or whole peppercorns, a common spice used to season foods.

Other ready meals products Nomi has analysed ingredient by ingredient.

• Fish Pie Sainsbury’s UPF
• Simply 10 Fish Fingers Lidl (Simply) UPF
• Breaded chuncky cod fillet Marks & Spencer Not UPF
• Fish fingers Hearty food co UPF
• Young's Scampi Young's UPF
• Admiral's Pie Young's UPF
• SALMON POKE TAIKO UPF
• Smoked Salmon & Tuna Sushi Tesco Not UPF
• Waitrose Chunky Breaded Cod Fishfingers Waitrose UPF
• Youngs 4 Fish steaks in a creamy butter sauce Young's UPF