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Low Sugar Maple & Pecan Granola imp by Lizi's
Lizi's

Low Sugar Maple & Pecan Granola imp

Barcode 5060043224585
Scanned  53  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Low Sugar Maple & Pecan Granola imp is ultra-processed.

Product contains ultra-processed ingredients including fructose (an isolated industrial sugar), chicory fibre (an industrially extracted fibre ingredient), and natural flavouring (a pre-identified UPF ingredient). Therefore, it is classified as ultra-processed according to NOVA.

Ingredients

1 ultra-processed marker
  • OK
    wholegrain oat flakes (67%)
    Rolled oats with a high-fiber, wholegrain composition often used as a cereal base or ingredient in muesli and oat-based foods.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    nuts (8%) [pecan nut pieces
  • OK
    walnut pieces
    Pieces of walnut nuts, commonly used as a snack or ingredient for baking and toppings.
  • OK
    almond pieces
    Sliced or chopped almonds used in baking, confectionery, or as a topping.
  • OK
    seeds (6%) [sunflower
  • OK
    pumpkin
    A solid autumn squash (Cucurbita pepo) edible flesh used in soups, pies, and roasts. Neutral sweet flavor and bright orange flesh.
  • OK
    desiccated coconut
    Finely shredded dried coconut meat with a mild, sweet coconut flavor commonly used in baking and confectionery.
  • OK
    maple syrup (2%)
  • OK
    inulin chicory fibre
    Dietary fiber extracted from chicory root, commonly used as a prebiotic fiber additive.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
  • OK
    fructose
    A simple sugar derived from fruit and honey; a monosaccharide commonly used as a sweetener.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Low Sugar Maple & Pecan Granola imp

Is Low Sugar Maple & Pecan Granola imp ultra-processed?

Yes — Low Sugar Maple & Pecan Granola imp by Lizi's is ultra-processed, so it counts as a UPF (ultra-processed food). Product contains ultra-processed ingredients including fructose (an isolated industrial sugar), chicory fibre (an industrially extracted fibre ingredient), and natural flavouring (a pre-identified UPF ingredient). Therefore, it is classified as ultra-processed according to NOVA.

Which ingredients in Low Sugar Maple & Pecan Granola imp are ultra-processed?

Nomi flags one ingredient in Low Sugar Maple & Pecan Granola imp as an ultra-processed marker: natural flavouring. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Low Sugar Maple & Pecan Granola imp?

Nomi has reviewed similar products that are not ultra-processed, including Granola Nuts & Seeds by Lizi's, Low Sugar Granola Original by Crownfield, Super Berry Granola by Deluxe. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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