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Eight Train Strong Multigrain Flour by Matthews Cotswold Flour
Matthews Cotswold Flour

Eight Train Strong Multigrain Flour

Barcode 5060062060164
Scanned  27  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Eight Train Strong Multigrain Flour is ultra-processed.

The product is classified as UPF because it contains malted wheat flakes and malted wheat flour. Malted grain extracts/flours are industrially processed ingredients used for flavor and functional properties, which fall under NOVA’s ultra-processed category. The rest of the ingredients (wheat flour with added vitamins/minerals, rye flakes, oat flakes, maize grits, seeds) are minimally processed, but the presence of malted wheat ingredients is sufficient to classify the overall product as ultra-processed.

Ingredients

No ultra-processed markers
  • OK
    wheat flour
    A basic grain-based flour from wheat used as a primary ingredient in baking and cooking.
  • OK
    calcium carbonate
    A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    niacin (vitamin b3)
    An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
  • OK
    thiamine (vitamin b1)
    An essential water-soluble B vitamin that supports energy production and nervous system function; commonly used as a nutrient supplement or fortificant in foods.
  • OK
    malted wheat flakes
    A processed breakfast cereal made by malting wheat and flaking; typically used as a cereal or ingredient in foods.
  • OK
    rye flakes
    Rolled or flattened cereal made from rye grain, used similarly to oats or wheat flakes in cereals and baking.
  • OK
    oat flakes
    Flaked oats, a common breakfast cereal ingredient and baking base.
  • OK
    wheat gluten
    Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
  • OK
    malted wheat flour
    A refined flour produced from wheat that has been malted to convert starches into fermentable sugars, often used in baking for flavor or texture.
  • OK
    maize grits
    Coarsely ground dried maize (corn) kernels used for porridge or as a side dish.
  • OK
    linseed
    Also known as flaxseed; a small, nutrient-rich seed high in omega-3 fatty acids and fiber.
  • OK
    millet
    A small, gluten-free cereal grain used as a staple in various cuisines. Nutty-flavored, high in fiber and minerals.
  • OK
    sunflower seed
    Edible seeds from sunflowers, rich in healthy fats, protein, and vitamin E; commonly eaten raw, roasted, or added to dishes.

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Common questions about Eight Train Strong Multigrain Flour

Is Eight Train Strong Multigrain Flour ultra-processed?

Yes — Eight Train Strong Multigrain Flour by Matthews Cotswold Flour is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as UPF because it contains malted wheat flakes and malted wheat flour. Malted grain extracts/flours are industrially processed ingredients used for flavor and functional properties, which fall under NOVA’s ultra-processed category. The rest of the ingredients (wheat flour with added vitamins/minerals, rye flakes, oat flakes, maize grits, seeds) are minimally processed, but the presence of malted wheat ingredients is sufficient to classify the overall product as ultra-processed.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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