Chicken Tikka Masala

• OK
  sauce (tomato, water, onion, semi-skimmed milk)
• OK
  low fat yoghurt (milk)

  A dairy product made by fermenting milk with yogurt cultures; typically lower fat content than full-fat yogurt.
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• UPF
  modified maize starch

  A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  tomato purée

  A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
• OK
  cumin

  A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
• OK
  ground coriander

  A spice ground from the dried seeds of Coriandrum sativum. Bright, citrusy, warm flavor widely used in spice blends and curries.
• OK
  lime juice

  Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  tandoori masala seasoning (paprika, salt, coriander, turmeric, chilli powder, cumin cinnamon, ground clove)
• OK
  citric acid

  A natural organic acid used to balance acidity and preserve foods; a common food additive.
• UPF
  lemon oil

  A volatile essential oil extracted from lemon peels, used as a citrus flavoring or aroma in foods.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  ground bay leaf

  Dried ground leaves of the bay laurel used as a spice or flavoring in soups, stews, and sauces.
• UPF
  colour (paprika extract)

  Natural color additive derived from paprika used to impart a red-orange hue in foods.
• OK
  turmeric (ground)

  A common spice made by grinding the orange-yellow rhizomes of the turmeric plant (Curcuma longa). It has a warm, bitter, peppery flavor and is widely used in curry powders and mustard blends. Turmeric is known for its vibrant color due to curcumin.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  garam masala blend (coriander, cinnamon, black pepper, ginger, fennel, chilli powder, paprika, cardamom, clove, cumin, ground bay leaf, spice extracts, turmeric)
• OK
  fenugreek leaf

  Dried leaves of the fenugreek plant, used as an herb/spice for aroma and flavor in cooking and traditional medicine.
• OK
  chilli powder

  Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
• OK
  rice mix (22%) (brown rice, lentils, spinach, water, onion, cumin seeds)
• OK
  cooked marinated chicken pieces (20%) (chicken, tomato paste, ginger, corn starch, garlic, palm oil)
• OK
  yogurt powder (milk)

  Powdered yogurt product made from milk, typically produced by fermenting milk and spray drying.
• OK
  green chili

  Fresh green chili pepper, adds heat and fresh flavor; edible fruit of Capsicum species.
• OK
  spices

  diverse plant extracts used to flavor foods; can refer to a mix of single or blended seasonings.
• OK
  herbs

  A general category of culinary herbs (fresh or dried leaves) used to flavor dishes.
• OK
  grilled pepper and onion mix (16%) (red pepper)
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Rice noodles chick-n ramen Itsu Not UPF
• Pasta, Spinach & Pine Kernels Marks & Spencer Not UPF
• Caribbean Rice & Peas Basmati Rice Tilda Not UPF
• Spinach, Buffalo Ricotta, Pine Nuts Girasoli Tesco Not UPF
• FRESH EGG PASTA TAGLIATELLE Sainsbury's Not UPF
• Gnocchis tomato & mozzarella Giovanni Rana Not UPF
• Basil and Pine Nut Ravioli Sainsbury's Taste the Difference Not UPF
• Pumpkin & Pine Nuts Girasoli Aldi Specially Selected Not UPF
• Dell' Ugo Dell Ugh Not UPF
• Creamy Butternut Squash and Sage Tortellini Plants Not UPF