Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
No — honey oats is not ultra-processed.
The product contains only gluten free wholegrain oats and honey. Both are minimally processed foods without industrial additives, refined syrups, emulsifiers, or flavorings, so it is not classified as ultra-processed according to NOVA.
Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.
Malt Wheats
Tesco
UPF
Muesli
Alpen
Not UPF
Crispy minis imp
Weetabix
UPF
Low Sugar Nuts & Seeds Granola imp
Lizi’s
UPF
original shredded wheat
Nestlé, Nestlé UK Ltd
Not UPF
Oat so Simple Original
Quaker, Quaker Oats
Not UPF
Bran Flakes Malty Crunch
Tesco
UPF
All-Bran Original
Kellogg,Kellogg's
UPF
Corn Flakes
Crownfield, Lidl
UPF
Simply Fruity muesli
Dorset cereals
UPF
No — honey oats by Rude health is not ultra-processed, so it is not a UPF (ultra-processed food). The product contains only gluten free wholegrain oats and honey. Both are minimally processed foods without industrial additives, refined syrups, emulsifiers, or flavorings, so it is not classified as ultra-processed according to NOVA.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
Free download · No subscription needed to start scanning
Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.