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FUEL 10K Granola Super Berry by FUEL 10K
FUEL 10K

FUEL 10K Granola Super Berry

Barcode 5060201621812
Scanned  64  times by Nomi users
Ultra-Processed Food (UPF)

Yes — FUEL 10K Granola Super Berry is ultra-processed.

This cereal is ultra-processed because it contains several industrially processed ingredients and additives, including glucose syrup (an extracted, refined sugar syrup), cereal extrudate (a ready-to-eat processed cereal component), natural flavouring (an industrial flavouring agent), and caramelised sugar syrup used as an industrial sweetening/flavouring ingredient. These go beyond basic culinary ingredients and place the product in the ultra-processed category under NOVA.

Ingredients

No ultra-processed markers
  • OK
    whole grain oat flakes (43%)
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    cereal extrudate (rice flour, wheat gluten, sugar, salt)
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    fruit mixture (6%) (dried and sugared cranberry pieces [sugar, cranberries, sunflower oil], dried apple pieces [apples, salt, acid: citric acid, antioxidant: ascorbic acid, freeze-dried strawberry pieces. freeze-dried red currants, freeze-dried blackberries, dried, sweetened and flavoured blueberries [blueberries, apple juice concentrate, sunflower oil, natural flavouring]). glucose syrup
  • OK
    whole grain wheat flakes (5%)
  • OK
    wheat gluten
    Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
  • OK
    pumpkin seeds
    Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
  • OK
    grated coconut
  • OK
    caramelised sugar syrup. vitamins (niacin (b3), vitamin e. pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid (b9), vitamin b12)
  • OK
    natural flavouring antioxidant: tocopherol-rich extract

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about FUEL 10K Granola Super Berry

Is FUEL 10K Granola Super Berry ultra-processed?

Yes — FUEL 10K Granola Super Berry by FUEL 10K is ultra-processed, so it counts as a UPF (ultra-processed food). This cereal is ultra-processed because it contains several industrially processed ingredients and additives, including glucose syrup (an extracted, refined sugar syrup), cereal extrudate (a ready-to-eat processed cereal component), natural flavouring (an industrial flavouring agent), and caramelised sugar syrup used as an industrial sweetening/flavouring ingredient. These go beyond basic culinary ingredients and place the product in the ultra-processed category under NOVA.

What are healthier alternatives to FUEL 10K Granola Super Berry?

Nomi has reviewed similar products that are not ultra-processed, including Granola Nuts & Seeds by Lizi's, Low Sugar Granola Original by Crownfield, Super Berry Granola by Deluxe. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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