No — Pumpkin seeds is not ultra-processed.
Single-ingredient whole food (pumpkin seeds) with no additives or industrial ingredients; this is a minimally processed food, not an ultra-processed product.
Other crisps, snacks & nuts products Nomi has analysed ingredient by ingredient.
Chickpeas in water
Sainsbury's, Greencane paper
UPF
Processed mushy peas with sugar and salt
Aldi,Four Seasons
UPF
QUEEN CHICKPEAS
BOLD BEAN CO
Not UPF
Green lentils in water
Freshona
Not UPF
Butter Beans
Freshona
UPF
Chickpeas
Marks & Spencer
Not UPF
Dried Banana Chips
Marks & Spencer
UPF
Lenticchie
Coop
Not UPF
Red kidney beans
FOUR SEASONS
Not UPF
Dried apple slices
Marks & Spencer
Not UPF
No — Pumpkin seeds is not ultra-processed, so it is not a UPF (ultra-processed food). Single-ingredient whole food (pumpkin seeds) with no additives or industrial ingredients; this is a minimally processed food, not an ultra-processed product.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.