Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Protein Power Soup Garden Pea & Spinach by BOL
BOL

Protein Power Soup Garden Pea & Spinach

Barcode 5060430292760
Scanned  66  times by Nomi users
Not Ultra-Processed

No — Protein Power Soup Garden Pea & Spinach is not ultra-processed.

The ingredient list consists only of water, vegetables, legumes, herbs, coconut cream, cornflour, basic vegetable oil, seeds, garlic purée, salt, and baking soda. There are no industrial additives (emulsifiers, gums, artificial sweeteners, flavor enhancers, colorings, or industrial sugar syrups), nor highly processed ingredients like palm fruit oil or maltodextrin. Cornflour and rapeseed oil are basic culinary ingredients under NOVA, so the product is not ultra-processed.

Ingredients

No ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    peas (27%)
  • OK
    cannellini beans (9%)
  • OK
    courgettes (7%)
  • OK
    potatoes
    Starchy root vegetable used worldwide.
  • OK
    onions
    A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
  • OK
    spinach (4.5%)
  • OK
    basil
    A leafy herb used fresh or dried to flavor dishes; not typically processed as a food ingredient beyond drying or freshness.
  • OK
    coconut cream
    Rich, creamy extract from grated coconut flesh; used as a dairy-free fat or base in recipes.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    lemon juice
    The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    sunflower seeds
    Small, edible seeds with a mild nutty flavor, used in snacks, baking, and cooking.
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    bicarbonate soda
  • OK
    mint
    A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
  • OK
    black pepper
    A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.

More in Drinks

See all Drinks →

Other drinks products Nomi has analysed ingredient by ingredient.

Common questions about Protein Power Soup Garden Pea & Spinach

Is Protein Power Soup Garden Pea & Spinach ultra-processed?

No — Protein Power Soup Garden Pea & Spinach by BOL is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list consists only of water, vegetables, legumes, herbs, coconut cream, cornflour, basic vegetable oil, seeds, garlic purée, salt, and baking soda. There are no industrial additives (emulsifiers, gums, artificial sweeteners, flavor enhancers, colorings, or industrial sugar syrups), nor highly processed ingredients like palm fruit oil or maltodextrin. Cornflour and rapeseed oil are basic culinary ingredients under NOVA, so the product is not ultra-processed.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app