Nutty Super Wholefood Salad

• OK
  cannellini bean and sesame tahini dip

  A ready-to-use bean-and-tahini dip made from cannellini beans, sesame tahini, lemon, garlic purée, salt and rapeseed oil.
• OK
  cooked quinoa

  Prepared quinoa made by cooking quinoa seeds in water; a basic staple food ingredient.
• OK
  edamame soybeans

  Young soybeans (edamame) in their pod or shelled, used as a protein-rich ingredient.
• OK
  black beans

  Beans from plants of the Phaseolus genus, a staple legume used across many cuisines.
• OK
  cooked spelt

  Cooked spelt grain; gluten-containing ancient grain often used as a side or grain in recipes.
• OK
  soy and ginger dressing

  Prepared sauce/dressing containing soy and ginger; the 7% likely refers to its percentage in a dish or recipe.
• OK
  broccoli

  Fresh green vegetable from the cruciferous family, commonly used as a side or ingredient.
• OK
  carrots

  Root vegetable with orange, sweet-tles; commonly eaten raw, roasted, or added to soups and stews.
• OK
  green beans

  Green beans (haricots verts) are fresh or frozen beans used as a vegetable in dishes.
• OK
  peanuts

  Peanuts (Arachis hypogaea), a legume commonly used as a snack, in peanut butter, and various dishes. Rich in protein and fats.
• OK
  pumpkin seeds

  Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
• OK
  arugula (rocket)

  Leafy green, peppery-tasting salad green often used raw in salads or as a garnish.
• OK
  almonds

  Sweet, edible seeds of Prunus dulcis, used as a snack, in baking, and for almond milk. Rich in healthy fats and vitamin E.
• OK
  pistachio nuts

  Edible seeds of Pistacia vera, commonly roasted or eaten as a snack, in desserts and savory dishes.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  lemon juice

  Citrus juice pressed from lemons; used as a flavoring and acidic component in dressings and dishes.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  apple juice concentrate

  Concentrated juice obtained from apples by removing water content; a single-ingredient fruit product used as a flavoring or ingredient.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  rice vinegar

  A mild vinegar made from fermented rice—used to season dishes, pickles, and dressings with a subtle sweet and tangy note.
• OK
  white wine vinegar

  A clear, mild vinegar made from fermented white wine, used for acidity in dressings, marinades, and pickling.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  lime juice

  Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
• OK
  concentrated pomegranate juice

  Juice extracted from pomegranates, concentrated by removing water; used as beverage or flavoring.
• OK
  red wine vinegar

  A vinegar produced by fermenting red wine with acetic acid bacteria, used as a tangy condiment and cooking acid.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  soybeans

  Legume used as protein source; can be whole beans or processed.
• OK
  wheat (gluten)

  Cereal grain backbone used for flour and foods; contains gluten.
• OK
  red chili purée

  A smooth paste made from red chili peppers, used to add heat and color in dishes. Typically a simple, single-ingredient puree.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.

Other drinks products Nomi has analysed ingredient by ingredient.

• cream of tomato soup in a cup By sainsbury's UPF
• One Pot Meal Coconut Lentil Turmeric Daal BOL Not UPF
• Baked Beans in a Rich Tomato Sauce Bramwells UPF
• Shin Ramyun Instant Noodles, Hot & Spicy NONGSHIM UPF
• Cream of Tomato Soup Tesco UPF
• Chicken Gyoza Dinner Dumplings Itsu UPF
• Cream of Tomato Soup Yeo Valley Not UPF
• Garlic & mozzarella gnocchi Rana UPF
• Four Cheese Tortelloni Tesco UPF
• Barbeque lentils THE GYM KITCHEN UPF